If you have been sleeping on a cotton pillowcase for years, then you may want to learn about all the damage it has done to your skin and even your health over the years. And if you wake up with bed-hair, did you know that it could be caused by your cotton pillowcase? Below outlines the main reasons why you should ditch your old cotton pillowcase and switch to a silk pillowcase.
This guide explains the importance of sleeping on a mattress protector and also lists the various types of mattress protectors available.
Bamboo pillows are so popular as many have seen improvements in their sleep while sleeping on one. Learn about the health benefits of sleeping on bamboo pillows.
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